Ayurvedic Diet - Complete Ayurveda food

Ayurvedic Diet - Complete Ayurvedic food

It originated in India more than 3,000 years ago and remains one of the country’s traditional health care systems.
Its concepts about health and disease promote the use of herbal compounds, special diets, and other unique health practices.
Key concepts of Ayurvedic medicine in hindi include universal interconnectedness (among people, their health, and the universe), the body’s constitution (prakriti), and life forces (dosha), which are often compared to the biologic humors of the ancient Greek system. Using these concepts, Ayurvedic physicians prescribe individualized treatments, including compounds of herbs or proprietary ingredients, and diet, exercise, and lifestyle recommendations.
The majority of India’s population uses Ayurvedic medicine exclusively or combined with conventional Western medicine, and it is practiced in varying forms in Southeast Asia.
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